Health

health

Longevity doctor says sleep, purpose and curiosity extend lifespan

NEWYou can now listen to Fox News articles! As scientists increasingly investigate how everyday habits may influence health and aging, one longevity doctor says the keys to a longer, healthier life don’t require expensive supplements, elaborate biohacks or cutting-edge treatments. Dr. Michael Hall, a Miami Beach longevity physician and author …

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Blue Zones expert Dan Buettner reveals the top 3 longevity drinks

NEWYou can now listen to Fox News articles! In the world’s “blue zones” — regions such as Sardinia, Italy, and Okinawa, Japan, known for unusually high concentrations of long-lived residents — researchers have studied dietary and lifestyle habits for clues to healthy aging and longevity. In a recent video post, …

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Glucosamine linked to faster Alzheimer’s progression, study finds

NEWYou can now listen to Fox News articles! Many older adults turn to glucosamine to manage aging joints, but for individuals with mild cognitive impairment, the supplement could be linked to faster progression to Alzheimer’s disease. To investigate how glucosamine affects dementia risk and mortality, University of Florida researchers analyzed …

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Letting go: Why holding onto grudges can be damaging

Journalist Meredith Lepore admits it: She really can hold a grudge. She says her typical grudge can last five to seven years – or even longer! She felt snubbed when 12 years ago friends didn’t give her a bigger role in organizing a bachelorette party. “I don’t think I ever …

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