LifeStyle

Life Style

Doctor explains science behind controversial Slimming World rule

The new year has arrived, prompting countless individuals to tackle any extra pounds gained during the festive period. Whilst you’re absolutely fine as you are, if you’re considering a more mindful approach to eating, organisations like Slimming World have built a reputation for helping people achieve their goals. Yet dieters …

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Mood-boosting plants based on colour to buy for your home

As the dark and dreary days of January well and truly set in, many people often experience a slump in their mood and energy levels, succumbing to the winter blues. The icy temperatures certainly don’t help either. However, there’s a silver lining. A flower expert suggests incorporating certain uplifting blooms …

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