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NEWYou can now listen to Fox News articles! Tommy John, the former New York Yankees pitcher who first underwent the elbow surgery that has been used to further the careers of players for decades, released a statement to fans as the franchise celebrated Old-Timers’ Day on Saturday. John, 83, said …

NEWYou can now listen to Fox News articles! Strengthening the core improves balance and stability, which supports movement and physical performance, experts say. While traditional abdominal exercises can be effective, one yoga pose may offer added benefits. Boat pose, or Navasana, forms the body into a “V” and challenges multiple …

NEWYou can now listen to Fox News articles! Tears for Fears star Roland Orzabal is opening up about the painful final years of his marriage, revealing that he fell in love with another woman before his first wife, Caroline, died after a long battle with an alcohol-related illness. The “Everybody …