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NEWYou can now listen to Fox News articles! Nail-biting, procrastination and avoidance are often framed as bad habits we can’t control, but a new psychology book argues that they’re more like survival strategies that may have once protected us. In “Controlled Explosions in Mental Health,” clinical psychologist Dr. Charlie Heriot-Maitland …

NEWYou can now listen to Fox News articles! Nikki Glaser revealed she relied on heavy drinking to overcome her anxiety around sex. Glaser opened up about her drinking problem, explaining she used alcohol to facilitate different parts of her life – including sex. Her habit posed a problem as she …

State pensioners are being given three new ways to cut their Council Tax bill, potentially down to £0, under a rule change set to take effect next month. Many state pensioners can get discounts on their council tax bills, which, depending on the council, can range from a percentage off the bill to a full 100% …