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Research shows backward walking benefits joint health and reduces pain

NEWYou can now listen to Fox News articles! Walking backward could have meaningful benefits for joint health, chronic pain and even brain health, and there’s scientific evidence to back it up. Multiple studies show that simply changing direction can engage the body in ways traditional exercise can’t. What seems like …

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Anthony Hopkins reveals epiphany that ended his drinking 50 years ago

NEWYou can now listen to Fox News articles! Anthony Hopkins detailed the life-changing epiphany he experienced which changed the trajectory of his life forever. Nearly 50 years sober now, Hopkins recalled the moment he quit drinking alcohol and started living for a purpose. The Academy Award-winning actor admitted he was …

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